Reflexology is a gentle massage therapy which is enjoying an increase in popularity as people search for more natural ways of improving and maintaining their health.

Reflexology has been used in one form or another for centuries for its health benefits. A treatment has a deep relaxing influence on the body enabling it to cope more efficiently with the stresses of modern day life.

Reflexology can encourage deep relaxation, a feeling of well-being, improved circulation and elimination of toxins, allowing the body's natural healing processes to work more efficiently.

A wide range of disorders can be treated with a course of reflexology including headaches, migraines, hormonal imbalances, stress and depression, sleep disorders, digestive problems and many more.